Is your youth seeking help and support with stress management? As a group we will discuss some of the current stressors we are facing and come up with some strategies on how to deal with these stressors. This workshop is more focused on middle years students and students that are just entering high school.

Introduction to Addictions

Topics include –

• What is Addiction –

• What causes addiction

• Help for people with Addictions

• Change, recovery and relapse prevention –

• Who ASSIT Inventory

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Learning about connecting to your inner child and how Trauma/trauma affects us and our behaviors as adults. We will also learn how to heal ourselves through connecting with our inner child and breaking cycles and finding freedom so we can live up to our true potential by breaking limited beliefs and making new affirmations for our lives.